In one easy dish you can prepare a simple dish that combines tasty vegetables and meat all-in-one. With the ground beef you have onion and corn, along with the bell peppers. There is also tomato, in the form of juice. So you have the vegetables for your meal covered. Serve with some whole-grain bread and fresh fruit for a healthy family meal. You will have a very tasty, healthy, economical meal with these Stuffed Green Peppers. This recipe is from a sweet lady I knew in my childhood (many, many years ago).
ETHEL'S STUFFED GREEN PEPPERS
This recipe is from an old lady in the community where I grew up (many years ago).
1 1/2 lb ground beef
large onion
2 eggs, beaten
1 can whole kernel corn
bread crumbs to thicken
2 tsp Worcestershire sauce
1 tbsp steak sauce
salt and pepper to taste
6 to 8 large green peppers
tomato juice
Cut the tops from the bell peppers and remove the seeds and membranes. Parboil peppers until just tender, drain. Brown the ground beef and the onion until the beef is no longer pink and the onion is tender. Drain the meat and onion mixture; remove to a large bowl. Add the eggs to the meat and stir. To the meat and eggs add the corn, which has been drained, bread crumbs, Worcestershire sauce, steak sauce, salt and pepper. Place the bell peppers in a large deep baking dish. Divide the meat and corn mixture evenly among the bell peppers. Cover with tomato juice in the baking dish and bake at 350 degrees for 1 hour.
Enjoy!
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